A Practical Approach to Improving Both Mind and Body

This one day workshop introduces a new highly effective approach to making lasting positive changes both physically and in your thinking. Using techniques derived from NLP and the latest dietary thinking, this practical, enjoyable approach empowers you to make real changes. This is a mind body system, there are no fad diets, its about increasing freedom and choice.

A Practical Approach to Improving Both Mind and Body

This one day workshop introduces a new highly effective approach to making lasting positive changes both physically and in your thinking. Using techniques derived from NLP and the latest dietary thinking, this practical, enjoyable approach empowers you to make real changes. This is a mind body system, there are no fad diets, its about increasing freedom and choice.